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All self-assessmentsGeneral wellbeing · WHO-5

Wellbeing check

Five short questions about how your last fortnight has actually felt. The gentlest of the three, and a good place to start.

0 of 5 answered1 min

Please say how much of the time over the last two weeks each statement has been true for you.

  1. 1.I have felt cheerful and in good spirits

  2. 2.I have felt calm and relaxed

  3. 3.I have felt active and vigorous

  4. 4.I woke up feeling fresh and rested

  5. 5.My daily life has been filled with things that interest me

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